PROGRAMS
LEARN ABOUT OUR CUSTOM PROGRAMS
Our approach to coaching and therapy is holistic and intuitive, using different treatment modalities depending on our clients’ needs and aspirations. Our objective is to help you reconnect with your freedom and happiness.
15 Years Experience Life Coach and Hypnotist
NYC and Worldwide
Custom programs with a holistic approach
LEARN ABOUT OUR CUSTOM PROGRAMS
Our approach to coaching and therapy is holistic and intuitive, using different treatment modalities depending on our clients’ needs and aspirations. Our objective is to help you reconnect with your freedom and happiness.
15 Years Experience Life Coach and Hypnotist
NYC and Worldwide
Custom programs with a holistic approach
Therapy & Coaching Programs NYC
LIFE COACHING
Unlock Your Potential
Break down any limiting beliefs
Release your thoughts and emotions
Achieve your Goals
Expand your Potential
Gain clarity in your purpose
Build Confidence
Make a Life Transition
Find a Life Balance
CORPORATE WELLNESS
Increase Healthy Habits
Increase Focus & Efficiency
Build Powerful Relationships
Create Healthy Work Habits
Handle Stress Better
Develop Your Creativity
Shift your energy to a higher resonance
Balance Personal and Work Life
HYPNOTHERAPY
Regain Your Freedom
Change limiting beliefs
Get rid of repeating patterns & unhealthy habits
Overcome Trauma & Fears
Quit Smoking
Develop Fulfilling Relationships
Overcome a Break-up, a loss
Weight Loss
QUANTUM THERAPY
Reconnect with your True Self
Heal your physical, emotional
& spiritual body
Develop your intuition & guidance
Realign with your Authentic Self
Modify unwanted ancestral programs through Biodecoding
Understand the meaning of
an illness
Emotions
We are emotional beings and we were born to express emotions freely and openly. Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative” in order to fit in, earn love, and be accepted.
Emotions need to be expressed to be processed. The goal is to move the energy of emotion through and out the body so we can let it go. Once we tune into the parts that are numb, in pain, or frozen, we can realign back with our authentic self.
We can help you with:
- Stress
- Anxiety & Panic Attacks
- Anger
- Depression
- Grief & Loss
- Fears & Phobias
- Trauma & PTSD
- Body Pain & Illness
Relationships
If you are struggling with a separation, a divorce or a loss or if you want to overcome challenges in your relationship and deepen intimacy, then we can help you to move forward without carrying the negative baggage from past relationships. We also can work with you to develop new, positive and fulfilling relationships that will enrich your life and connect on a deep level.
- Find greater fulfillment in your relationships
- Overcome a Separation, a Divorce, a Loss
- Free yourself from past relationships and self-sabotage
- Create aliveness again in your relationship
- Learn how to create long lasting, positive and deeper relationships
- Meet the right partner & ignite passion
Relationships
If you are struggling with a separation, a divorce or a loss or if you want to overcome challenges in your relationship and deepen intimacy, then we can help you to move forward without carrying the negative baggage from past relationships. We also can work with you to develop new, positive and fulfilling relationships that will enrich your life and connect on a deep level.
- Find greater fulfillment in your relationships
- Overcome a Separation, a Divorce, a Loss
- Free yourself from past relationships and self-sabotage
- Create aliveness again in your relationship
- Learn how to create long lasting, positive and deeper relationships
- Meet the right partner & ignite passion
Confidence
When we have low confidence, the world can seem difficult to navigate and personal and professional challenges we face appear overwhelming. Regardless of how or when this low self esteem started, it leaves us feeling unable to move forward in our lives. While others seem fully capable of taking advantage of opportunities, we are left on the outside looking in.
If you are struggling in social situations or work because you lack confidence then our therapy and coaching programs can help. We use a variety of techniques to help you become the best version of yourself and become confident in your abilities.
- Build your confidence & Self-Esteem
- Develop your Public Speaking Skills
- Break through limitations and gain the skills to inspire and connect with others
- Unleash your potential
- Reconnect with your Ideal Self
Habits
Habits are a fundamental part of daily life. Whilst we often form them without realizing it, we do have the control and power to change them. Some habits just feel good, so we keep repeating them. They may also make our other problems temporarily go away, and this relief becomes another source of reinforcement.
Once we figure out our inner motives and the external incentives that are driving unhealthy habits, we can consciously learn to not engage in the habits, and develop new healthy pathways.
- Reprogram repeating patterns (procrastination, OCD…)
- Improve your Sleep
- Weight Loss
- Achieve Health & Fitness Goals
- Smoking Cessation
- Other addictions
Habits
Habits are a fundamental part of daily life. Whilst we often form them without realizing it, we do have the control and power to change them. Some habits just feel good, so we keep repeating them. They may also make our other problems temporarily go away, and this relief becomes another source of reinforcement.
Once we figure out our inner motives and the external incentives that are driving unhealthy habits, we can consciously learn to not engage in the habits, and develop new healthy pathways.
- Reprogram repeating patterns (procrastination, OCD…)
- Improve your Sleep
- Weight Loss
- Achieve Health & Fitness Goals
- Smoking Cessation
- Other addictions
Life Path
Everyone has heard that life is a journey and not a destination. As we journey through life, we sometimes feel uncertain about what to do with our life, how to add value to, meaning for it, to find some measure of personal peace or happiness.
The right path means getting to know ourselves first, developing a stronger sense and awareness of self, wherever this may take us. It is about becoming aligned with our true nature, and as we find this uniqueness, the synergy will develop between the outside world and the one within us.
With our Life Coaching & Therapy programs we can help you gain clarity and realize your goals and desires.
- Find clarity, purpose & happiness
- Connect with your True Self
- Heal from the Past
- Pregnancy & Fertility
Soul Healing
Soul healing sessions are designed to help people move to the next step in their personal journey of growth and awakening. The primary focus is aligning you with your True Self, expand your spiritual awareness, heal from the past and fulfilling your highest purpose, achieve personal and professional goals that are in alignment with your soul’s path. Experiences that occur during our sessions have a profound impact on your day to day life.
- Unlock transformational potential
- Develop your intuition and guidance
- Harmonize feminine & masculine energy
- Heal your Inner Child
- Retrieve parts of Self
- Manifest the life you want
- Realign with your True Self
Soul Healing
Soul healing sessions are designed to help people move to the next step in their personal journey of growth and awakening. The primary focus is aligning you with your True Self, expand your spiritual awareness, heal from the past and fulfilling your highest purpose, achieve personal and professional goals that are in alignment with your soul’s path. Experiences that occur during our sessions have a profound impact on your day to day life.
- Unlock transformational potential
- Develop your intuition and guidance
- Harmonize feminine & masculine energy
- Heal your Inner Child
- Retrieve parts of Self
- Manifest the life you want
- Realign with your True Self
Florence Depret, CHT, MS
Life Coach & Hypnotherapist
From an early age, I was fascinated by the exploration of human consciousness. Over the years my passion for cultural diversity and personal growth prompted me to venture around the world, working in the fields of communication, counseling and therapy. Working in several multicultural environments and challenging circumstances across the globe has taught me the importance of living with purpose and finding peace within and among all aspects of my life.
My approach to coaching and therapy is holistic and intuitive, using different treatment modalities depending on my clients’ needs and aspirations, helping them to expand their lives and to determine what makes them truly happy.
In addition to receiving master’s degrees in Political Science, Information and Communication, I also obtained certifications as Neuro-Linguistic Programming (NLP) Master Coach from the NLP Center of New York, and Hypnotherapist from the CQPNL in Montreal.
I’m a certified member of the International Hypnosis Association, the National Guild of Hypnotists and the International Association of Counselors & Therapists.
I welcome my clients at my Office in New York City, Manhattan. I also conduct online sessions in English and French with clients worldwide.
Florence Depret, CHT, MS
Life Coach & Hypnotherapist
From an early age, I was fascinated by the exploration of human consciousness. Over the years my passion for cultural diversity and personal growth prompted me to venture around the world, working in the fields of communication, counseling and therapy. Working in several multicultural environments and challenging circumstances across the globe has taught me the importance of living with purpose and finding peace within and among all aspects of my life.
My approach to coaching and therapy is holistic and intuitive, using different treatment modalities depending on my clients’ needs and aspirations, helping them to expand their lives and to determine what makes them truly happy.
In addition to receiving master’s degrees in Political Science, Information and Communication, I also obtained certifications as Neuro-Linguistic Programming (NLP) Master Coach from the NLP Center of New York, and Hypnotherapist from the CQPNL in Montreal.
I’m a certified member of the International Hypnosis Association, the National Guild of Hypnotists and the International Association of Counselors & Therapists.
I welcome my clients at my Office in New York City, Manhattan. I also conduct online sessions in English and French with clients worldwide.
BOOK NOW
353 Lexington Ave Suite 1500, New York, NY 10016
coachingtherapy.nyc@gmail.com
1-435-610-9305
BOOK NOW
353 Lexington Ave Suite 1500, New York, NY 10016
coachingtherapy.nyc@gmail.com
1-435-610-9305